President's Challenge

www.president's challenge.org

Need motivation to get fit, the President's challenge is a good way to do it. I did this several years ago and found it fun and challenging.  I did The Presidental Champions Program and earned the Gold Award for earning 160,000 points. You log your activites daily and receive a certain amount of points for them. I felt like an Olympian when I accomplished this.  If this is too ambious for you, there is also The Presidential Active Lifestyle Award where all you have to do is be active for 5 days a week for 6 weeks.  You can download a PDF file with all the details on both programs here: http://www.presidentschallenge.org/tools-resources/docs/PALA_Presidential_Champions.pdf

The President's Active Lifestyle Award has just added a diet component to the challenge.  They are calling the new program PALA+. Get active and eat better, and you’ll feel better, too. Plus, you’ll earn an award. Find all the details at: http://www.presidentschallenge.org/challenge/active/index.shtml